{"id":3290,"date":"2022-09-16T10:27:19","date_gmt":"2022-09-16T08:27:19","guid":{"rendered":"https:\/\/www.segurmaniazurekin.eus\/?p=3290"},"modified":"2022-09-16T10:27:19","modified_gmt":"2022-09-16T08:27:19","slug":"jaitsaldia-nik-popatik-hartzera-opor-osteko-sindromea-ekiditeko-12-aholku","status":"publish","type":"post","link":"https:\/\/www.segurmaniazurekin.eus\/eu\/infografiak\/jaitsaldia-nik-popatik-hartzera-opor-osteko-sindromea-ekiditeko-12-aholku\/","title":{"rendered":"Jaitsaldia? Nik? Popatik hartzera! \u2013 Opor osteko sindromea ekiditeko 12 aholku"},"content":{"rendered":"

Eskolako eta laneko itzulera gogorra da. Opor ostean berriz ere errutinara itzultzeak hainbat pertsonengan apatia, tristura, goibeltasuna, kontzentrazio eza, etab. sorrarazten ditu\u2026. guk opor osteko sindromea bezala ezagutzen dugu. Gaurkoan eragin horiek ekidin edo behintzat minimizatze aldera, aholku batzuk emango dizkizugu.<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Eskolako eta laneko itzulera gogorra da. Opor ostean berriz ere errutinara itzultzeak hainbat pertsonengan apatia,…<\/p>\n","protected":false},"author":3,"featured_media":3292,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[51],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.segurmaniazurekin.eus\/eu\/wp-json\/wp\/v2\/posts\/3290"}],"collection":[{"href":"https:\/\/www.segurmaniazurekin.eus\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.segurmaniazurekin.eus\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.segurmaniazurekin.eus\/eu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.segurmaniazurekin.eus\/eu\/wp-json\/wp\/v2\/comments?post=3290"}],"version-history":[{"count":0,"href":"https:\/\/www.segurmaniazurekin.eus\/eu\/wp-json\/wp\/v2\/posts\/3290\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.segurmaniazurekin.eus\/eu\/wp-json\/wp\/v2\/media\/3292"}],"wp:attachment":[{"href":"https:\/\/www.segurmaniazurekin.eus\/eu\/wp-json\/wp\/v2\/media?parent=3290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.segurmaniazurekin.eus\/eu\/wp-json\/wp\/v2\/categories?post=3290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.segurmaniazurekin.eus\/eu\/wp-json\/wp\/v2\/tags?post=3290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}